Yoga per disturbi mestruali | Yoga For Menstrual Disorders | Beginning of Asana Posture in Italian
Yoga is an ancient Hindu discipline that uses postures and breathing techniques (pranayama) to increase lung’s airflow, air capacity, stamina and reduce stress.The Benefits of yoga, or any other relaxation techniques, are additional to the benefits of conventional drug treatment, and it is vital that patients continue to take their prescribed medication.”
